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Naturally Protect Your Kidneys Against Damage; Ahead of the World Kidney Day held on March 10 of every year, scientists have identified diabetes and high blood pressure as the leading causes of poor kidney health, which in turn are caused by a poor diet, lifestyle and obesity.
According to naturesgist.com Several studies recommend that the only real long-term solution to kidney disease is to drink more clean water, get more exercise and, most importantly, to reject processed and unhealthy foods in favour of natural whole foods.
Also, researchers have identified foods that can treat kidney disease and boost renal function. Top on the list is garlic, ginger and watermelon.