Clinical studies have shown that having stretch marks has a lot to do with genetics. If your mother suffered from stretch marks during her pregnancy, chances are you will to get them. The good news, however, is that these marks will fade away by themselves. In some cases they won’t go away without your intervention. Clinical studies have shown that it’s possible to preventstretch marks from occurring and to decrease their appearance once they form. In this article, we will give you ten ways to removestretch marks naturally.
13. Olive Oil
Olive oil contains a lot of nutrients and antioxidants that help improve various skin problems including stretch marks.
- Massage slightly warm extra-virgin olive oil into the affected skin area. This will improve the blood circulation and reduce the stretch marks to a great extent.
- Leave it for half an hour so that the vitamins A, D and E present in the oil are absorbed by the skin.
You can also mix olive oil with vinegar and water and use it as a night cream. This will keep your skin stay moisturized and also exfoliate the skin.
12. Alfalfa Leaves
Alfalfa leaves contain eight essential amino acids which are good for overall health of the skin. They are also rich in protein and vitamins E and K, which help nourish the skin.
- Mix some alfalfa power with a few drops of chamomile oil to form a smooth paste.
- Massage the paste into the affected area two to three times a day.
- Repeat this daily for a few weeks and you will notice great improvement.
11. Essential Oils To Get Rid Of Stretch Marks
- Essential oil is singled out as one of the most effective remedies for stretch marks. It helps in improving blood circulation in your body and ensures your skin receives energy and oxygen which plays a crucially important role in keeping your skin healthy and getting rid of the stretch marks. Massage it onto the affected parts a few times a day. Other natural procedures such as scrubbing and exfoliation are also effective in making the marks less noticeable.
10. Cocoa Butter
Cocoa butter is also very beneficial in treating stretch marks. Being an excellent natural moisturizer, it helps nourish your skin and reduce the appearance of stretch marks.
- You must apply cocoa butter over the affected area at least two times a day for a few months.
- Another option is to make a mixture using half a cup of cocoa butter, one tablespoon of wheat germ oil, two teaspoons of grated beeswax and one teaspoon each of apricot kernel oil and vitamin E oil. Heat this mixture until the beeswax melts. You can store the mixture in an airtight container in the refrigerator and apply it to your stretch marks two to three times a day. This mixture will make your skin more hydrated and smooth.
9. Loofah To Get Rid Of Stretch Marks
- Loofah is a specially designed sponge on the skin and is made from gourds. This sponge is abrasive and works by eradicating dead skin and other types of harmful debris from the surface of your skin. Use loofah in the shower every day by massaging the affected areas of your skin. If you take these on a daily basis, you should experience change within a few months. One would not guess that taking a shower is an important part of the process but it certainly is.
8. Aloe Vera Gel To Get Rid Of Stretch Marks
- Stretch marks appear when the skin lost its elasticity. Aloe Vera plant, with its mysterious ability to cure the tears in the layers of skin is therefore a perfect answer to help the skin regain its natural elasticity. To apply Aloe Vera, cut one leaf from the plant, rind out the skin and squeeze the gel. Apply it over the affected area on a daily basis and the stretch marks will gradually fade. Alternatively, you can mix Aloe Vera gel with vitamin-E oil and massage.
7. Egg whites To Get Rid Of Stretch Marks
- If you think eggs are only for bodybuilders, well not any longer. Eggs are high in protein and according to clinical studies protein are excellent in dealing with stubborn stretch marks. To do this, remove the white part from the egg, slightly batter the egg white using a fork and apply a substantial amount of egg white onto affected areas of your skin. Leave it dry and rinse it with water. Then, moisturize the area with olive oil. Do this at least thrice a day.
6. Lemon Guice To Get Rid Of Stretch Marks
- Lemon juice is an effective remedy for stretch marks thanks to its acidic nature as well as natural bleaching properties. It can reduce the redness of the scars and make them less visible. Cut a fresh lemon and squeeze the juice and massage it onto the affected areas. Leave it on the skin for 10-15 minutes, before rinsing with warm water. Repeat the lemon remedy every day until the stretch marks are completely lightened.
5. Sugar To Get Rid Of Stretch Marks
- White sugar is among the most effective and gentle ways you can get stretch marks off your body. It contains essential fatty acids which help to get rid of stretch marks. It also increases the blood flow to the affected parts. Simply blend one tablespoon of sugar, a few drops of lemon juice and almond oil. Apply onto the stretch marks and rub it for 10-15 minutes, prior to rinsing with water. Repeat this method every month or until the stretch marks fade out.
4. Water To Get Rid Of Stretch Marks
- The best way to reduce the effects of stretch marks is to tackle them from the inside. If you take 8-10 glasses of water daily, you will reduce the effects of the stretch marks. In simple terms, the prominence of stretch marks on the skin will diminish. In addition to drinking plenty of water, a well-balanced diet will also help restore the lost elasticity of your skin and make those unwanted stretch marks disappear.
3. Potatoes To Get Rid Of Stretch Marks
- Potatoes contain essential minerals and vitamins that help the growth of the skin cells, so they can help lighten those unwanted stretch marks. You don’t leave the juice on the affected areas all day, so don’t fret about its funny odor. Slice up a medium sized potato into small slices and scrub it on the stretch marks. Leave the juice to dry for a few minutes and then wash it with warm water.
2. Castor oil To Get Rid Of Stretch Marks
Castor oil, which is often used to treat a number of skin problems such as dark spots, wrinkles, age
- Spots, is also effective in case of unwanted stretch marks and makes them fade away fast. Rub some castor oil onto the area and gently massage for about 10 minute. Wrap the area using a cloth, preferably cotton. Using a hot water bottle, apply some heat to the area for a couple of minutes on a daily basis. You will notice positive results after a month of this practice.
1. Almond oil To Get Rid Of Stretch Marks
- Almond is an excellent source of vitamin-E which adds to the development of the skin’s elastic. It also improves its texture. All you need to do is soak raw almond in milk until it is soft. Next, crush them to smooth paste and blend raw milk with the paste. Blend well and gently apply onto the area. Leave it to dry and then rinse it with plain water. Apply almond oil at bedtime so that your skin gets sufficient time to absorb it. Daily application will fade your stretch marks to a large extent.
P.S. So if you are wondering how to remove or prevent stretch marks, it is unnecessary to put your health at risk by going for big names on the market which in most cases contain chemical which may play havoc to with skin.
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Plse advise what r the things to do to remove the stretch marks
Too much sex is d cause
How to remove stretch marks. Cut a medium-sized potato into thick slices.Take one of the potato pieces and rub it gently on the stretch marks for a few minutes. Make sure the starch from the potato covers the affected area.Allow the potato juice to dry for some time and then wash it off with lukewarm water.
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you are for real.
stretch mark is not an illness, it’s natural it’s a sign that the body is getting healthier. and any man who hates his woman becouse of this is not a real man.
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